Weigh In: --

Food:
Cheerios with milk
Banana
English muffin with butter
Oj
English muffin with peanut butter
Banana
Maple sugar candy
Salad with cucumber, tomatoes, chicken, onion and balsamic vinegarette
Milk

Exercise:
45 minutes - treadmill; W5D1 C25K (again...since it was tough last week - redoing it)

Calories Eaten: 1,607
Calories Burned: 250

Friday, March 26

Weigh In: --

Food:
Wheat toast with cinnamon
Eggs (2 whites + 1 whole)
1/2 bagel with cream cheese
Spaghetti
Sauce with Italian sausage

Exercise:
Not much today

Calories Eaten:
700

Wednesday, March 24

Weigh In: --

Food:
Banana
Clementine
Scrambled Eggs (2 eggs, 2 whites)
Wheat toast with butter and cinnamon
2 Rice cakes with peanut butter
Clementine
Coconut Shrimp
Baked Potato
Salad with dressing
Chocolate torte with strawberries

Exercise:
Elliptical - 15 min.
Weights
Treadmill - 30 min.

Calories Eaten - 1,700
Calories Burned - 300+

Tuesday, March 23

Weigh In: --

Food:
Scrambled Eggs (2 egg whites, 1 whole)
Hot Chocolate
Banana
Clementine
Tomato
White rice
Pork tenderloin
Brocolli
2 chocolates
2 tootsie rolls

Exercise:
Walking around the school

Calories eaten: 1,057

Monday, March 22

Weigh In: --

Food:
Scrambled Eggs (2 egg whites, one whole egg)
Banana
Clementine
Rice cake with peanut butter
Clementine
2 tootsie rolls
Goulash
Peas
Peanut butter cup
Mint chocolate
English muffin with strawberry jam

Exercise:
Yoga - 1 hour

Calories eaten: 1,060
Calories burned: 400

Sunday, March 21

Weigh In: --

Food:
Thomas English Muffin Bread
Pizza (from Great Northern - Cheese, tomato, basil)
Salad (Mixed greens)
Balsamic Vinegarette
Pop Tarts (Quick breakdown...childhood favorite!)
Bagel with cream cheese

Exercise:
Gardening (raking)

Calories Consumed: 1,134

Calories Burned: 237

Saturday, March 20

Weigh-In: --

Food:
English muffin with butter
Orange juice
Cherry Danish
Clementine
Roast beef slices
1 slice of muenster cheese
Baked Chips
2 sugar cookies
Banana
Handful of M&Ms
2 Chocolates
1 PB cup
2 slices of toast with butter

Exercise:
Walking around at Math Conference

Calories Eaten: 1,276

Friday, March 19

Weigh In: 174 (using Wii)

Food:
English muffin with touch of butter (that never melted...yuck!)
Banana
Clementine (3)
Tomato and rice soup
1 bagel chip
Tomato, Cheese, and Basil Panini (soggy...bleck)
Small bag of chips
2 slices of pizza
2 wings
Lucky Charms with milk
Piece of toast with cinnamon sugar

Exercise:
50 Minutes on Treadmill - W4D3 C25K

Calories Burned: 300 cals (during workout)
Calories taken in:1,555

Thursday, March 18

Weigh In: --

Food:
English Muffin with butter
Banana
Clementine
1 dove chocolate
1 tootsie roll
3 English Muffin Bread Slices
Tomato
Cheese
Basil/Pesto
Orange Juice

Exercise:
Just teaching

Calories:
1,019 calories

Wednesday, March 17

Weigh-In: --

Food:
English muffin with homemade jam
Banana
Scrambled eggs, 2 egg whites, 1 whole
Rice cake - lightly salted
Rice cake #2 - with peanut butter
3 tootsie rolls
2 Green pancakes
Green eggs (St. Patty's Day! Woohoo)
Orange
OJ

Exercise:
W4D2 - C25K (20 min. walk, 20 min run)

Calories Burned: 300
Calories Eaten: 1,153

Wednesday, March 3

Oops!  My bad...it's been a bit since I blogged.  Ok, back to being good:

Weigh In: 177 (both school and at Planet Fitness)

Food:
Scrambled Eggs (2 whole, 2 egg whites) - no milk
2 pieces of toast with butter
Banana
Orange
Raisin Bran
Banana
Orange
Peach Yogurt
Ham
Mashed Potatoes
Hot cocoa

Exercise:
1 hr at gym (Week 2 Day 2 C25K Program) - Burned 350 cals.