Day 1:
Weight: 178lbs
Food Eaten:
2 egg whites, 1 whole egg - scrambled (2 pts)
2 small blueberry pancakes with 1/2 tsp butter (5 pts)
1 cup of OJ (2 pts)
PB and J (6 pts)
2 cookies (4 pts)
1 cup of goulash (6 pts)
Total Pts: 25 pts
Exercise:
Bike Ride with the kids (2 miles)
Goal for tomorrow: Exercise in the morning for 45 minutes
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