Thursday, February 25

Weigh In: 176 (at gym)

Food:
Banana
Shredded Wheat with milk
Banana
2 oreos (needed a chocolate fix at work!)
Panko covered broiled tilapia (1/2 a piece)
White rice with butter
Mushrooms/Green Beans/Cherry Tomatoes
Milk
Hot cocoa
2 No-Bake cookies (yummy)

Exercise:
Planet Fitness - 1hr (W1D2 C25K) **Week 1 Day 2, Couch to 5K program