Weigh In: --

Food:
Cheerios with milk
Banana
English muffin with butter
Oj
English muffin with peanut butter
Banana
Maple sugar candy
Salad with cucumber, tomatoes, chicken, onion and balsamic vinegarette
Milk

Exercise:
45 minutes - treadmill; W5D1 C25K (again...since it was tough last week - redoing it)

Calories Eaten: 1,607
Calories Burned: 250

Friday, March 26

Weigh In: --

Food:
Wheat toast with cinnamon
Eggs (2 whites + 1 whole)
1/2 bagel with cream cheese
Spaghetti
Sauce with Italian sausage

Exercise:
Not much today

Calories Eaten:
700

Wednesday, March 24

Weigh In: --

Food:
Banana
Clementine
Scrambled Eggs (2 eggs, 2 whites)
Wheat toast with butter and cinnamon
2 Rice cakes with peanut butter
Clementine
Coconut Shrimp
Baked Potato
Salad with dressing
Chocolate torte with strawberries

Exercise:
Elliptical - 15 min.
Weights
Treadmill - 30 min.

Calories Eaten - 1,700
Calories Burned - 300+

Tuesday, March 23

Weigh In: --

Food:
Scrambled Eggs (2 egg whites, 1 whole)
Hot Chocolate
Banana
Clementine
Tomato
White rice
Pork tenderloin
Brocolli
2 chocolates
2 tootsie rolls

Exercise:
Walking around the school

Calories eaten: 1,057

Monday, March 22

Weigh In: --

Food:
Scrambled Eggs (2 egg whites, one whole egg)
Banana
Clementine
Rice cake with peanut butter
Clementine
2 tootsie rolls
Goulash
Peas
Peanut butter cup
Mint chocolate
English muffin with strawberry jam

Exercise:
Yoga - 1 hour

Calories eaten: 1,060
Calories burned: 400

Sunday, March 21

Weigh In: --

Food:
Thomas English Muffin Bread
Pizza (from Great Northern - Cheese, tomato, basil)
Salad (Mixed greens)
Balsamic Vinegarette
Pop Tarts (Quick breakdown...childhood favorite!)
Bagel with cream cheese

Exercise:
Gardening (raking)

Calories Consumed: 1,134

Calories Burned: 237

Saturday, March 20

Weigh-In: --

Food:
English muffin with butter
Orange juice
Cherry Danish
Clementine
Roast beef slices
1 slice of muenster cheese
Baked Chips
2 sugar cookies
Banana
Handful of M&Ms
2 Chocolates
1 PB cup
2 slices of toast with butter

Exercise:
Walking around at Math Conference

Calories Eaten: 1,276